10:56

Finding Peace In Chaos Meditation

Name: Finding Peace In Chaos Meditation
Uploaded: 2020-10-23T09:48:32.000Z
Duration: 10 min 56 s
Channel: Ana Marinho
Description: In a chaotic situation, one of the ways to instantly trigger a calming response in a chaotic situation is by taking deep breaths. Use this meditation to take deep breaths and find peace in stressful situations.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

176

In a chaotic situation, one of the ways to instantly trigger a calming response in a chaotic situation is by taking deep breaths. Use this meditation to take deep breaths and find peace in stressful situations.

Stress Stress & Anxiety Visualization Relax Health & Happiness Concentration Guided Imagery Spirituality Spirituality Fear Anxiety Energy-Based Breathing Meditation