27. A Relaxation Meditation [20 Mins]

Combining classical methods of meditation with ancient Divine wisdom, this meditation guides the listener through three levels of synergy between body and soul, leading to the complete relaxation of body and mind.

Reviews

That was brilliant. I really enjoyed it and I will definitely return to this and listen to more of your meditations. With gratitude🙏

Very relaxing, thank you.

one of the best body scans I've done on insight timer thank you