07:16
AMORE: Breathwork For Heart Opening And Self-Love
by Audra Bear
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
This guided breathwork is focused on opening the heart for self love and self compasion. Concsious breathing is an act of self love and how we love ourselves teaches others how to love us too. As you breathe, focus on healing and opening your heart
Conscious Connected BreathingBreath RetentionBreathworkHeartSelf LoveConscious BreathingHealingHeart VisualizationsVisualizations
Meet your Teacher
Audra Bear
Los Angeles, CA, USA