07:16

AMORE: Breathwork For Heart Opening And Self-Love

Name: AMORE: Breathwork For Heart Opening And Self-Love
Uploaded: 2021-03-09T20:25:53.000Z
Duration: 7 min 16 s
Channel: Audra Bear
Description: This guided breathwork is focused on opening the heart for self love and self compasion. Concsious breathing is an act of self love and how we love ourselves teaches others how to love us too. As you breathe, focus on healing and opening your heart

by Audra Bear

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This guided breathwork is focused on opening the heart for self love and self compasion. Concsious breathing is an act of self love and how we love ourselves teaches others how to love us too. As you breathe, focus on healing and opening your heart

Breathwork Heart Self Love Self Compassion Conscious Breathing Healing Gratitude Circular Breathing Breath Retention Heart Visualizations Visualizations

Meet your Teacher

Audra Bear

Los Angeles, CA, USA

Meet your Teacher

Audra Bear

Los Angeles, CA, USA

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