12:43

Grounding Meditation Connecting With Our Life Source

Name: Grounding Meditation Connecting With Our Life Source
Uploaded: 2019-10-15T02:06:50.000Z
Duration: 12 min 43 s
Channel: Christy Setticase
Description: Let us take a moment to celebrate our breath, connecting with Our Life Force. In my experience, a few minutes of honoring our Being's anchor allows for more space to grow. I hope it brings you peace, Light and awareness. To listen is to lean in softly With a willingness to be changed By what we hear. -Mark Nepo-

by Christy Setticase

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

407

Let us take a moment to celebrate our breath, connecting with Our Life Force. In my experience, a few minutes of honoring our Being's anchor allows for more space to grow. I hope it brings you peace, Light and awareness. To listen is to lean in softly With a willingness to be changed By what we hear. -Mark Nepo-

Grounding Meditation Breathing Body Awareness Mindfulness Gratitude Peace Light Awareness Deep Breathing Breath Retention Present Moment Awareness Body Sensations Awareness Breathing Awareness Visualizations

Meet your Teacher

Christy Setticase

Pompano Beach, FL, USA

Meet your Teacher

Christy Setticase

Pompano Beach, FL, USA

© 2026 Christy Setticase. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.