05:54

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2021-01-22T02:40:23.000Z
Duration: 5 min 54 s
Channel: Naomi Courtney
Description: If you are ready to get grounded like a boss I have some tips on grounding your energy for you. You can go for a walk/be in nature, do some earthing, grab some Epsom salt for your baths/submerge yourself in the ocean, do some exercise which is crucial for sensitives to keep their energy clear and grounded and meditate at least 5 minutes a day.

by Naomi Courtney

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

262

If you are ready to get grounded like a boss I have some tips on grounding your energy for you. You can go for a walk/be in nature, do some earthing, grab some Epsom salt for your baths/submerge yourself in the ocean, do some exercise which is crucial for sensitives to keep their energy clear and grounded and meditate at least 5 minutes a day.

Grounding Meditation Breathing Energy Protection Self Care Nature Exercise Empath Support Energy Transmutation Self Honoring Chakras Cleansing Breaths Empaths Protection Visualizations Specific Chakra Visualizations

Meet your Teacher

Naomi Courtney

Hawaii, USA

Meet your Teacher

Naomi Courtney

Hawaii, USA

© 2026 Naomi Courtney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.