02:43

Breath Of Fire

Name: Breath Of Fire
Uploaded: 2020-11-28T21:22:53.000Z
Duration: 2 min 43 s
Channel: Shula Banchik
Description: Breath of Fire or as it is also called -inspired by the YogaBody teachings- “Coffee breathing.” Use this practice with caution. As with coffee, you don't want too much too often. Use it in the morning to get you going, to wake you up. You can also use it before exercise to start moving, and maybe in the afternoon, when you feel you’re going for that sugary snack.

by Shula Banchik

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.8k

Breath of Fire or as it is also called -inspired by the YogaBody teachings- “Coffee breathing.” Use this practice with caution. As with coffee, you don't want too much too often. Use it in the morning to get you going, to wake you up. You can also use it before exercise to start moving, and maybe in the afternoon, when you feel you’re going for that sugary snack.

Energizing Breathing Abdomen Exercise Afternoon Rounds Of Breathing Abdomen Focus Energizing Breaths Mornings Postures Breath Of Fire

Meet your Teacher

Shula Banchik

Calgary, Canada

Meet your Teacher

Shula Banchik

Calgary, Canada

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