Breathing Meditation to Moby (for Beginners)

Energising breathing meditation to music (Breath2Beat). Focus on the breath and the beat. Closing/lowering the eyes is optional. Music is Sunspot by Moby.
Please note that all my recordings are done using a simple headset so I apologise for the quality of the recording / sound levels.

Reviews

I don't know how I haven't found your sessions until now!
I love this breath work session.
I'm on the bus, with the sun streaming in the window, after walking the Women's Mini Marathon, the has helped me to recalibrate, thank you 🙏 💜

The music and having you count was so helpful !!! Thank you. I like your gifts to us so much.

Breath work is great. But I wish the music was softer/gentler. This tune reminds me of marching.

Feeling at ease and calm ✨🙏🏽

Thank you. Like that its a different way of meditation, its like a dance with your breath, thanks for oppurtunity to open a new door 🙏

💛💨Thank you! I will be using this again. I wish to discover more breathwork practices from you!

Love meditating to “real” music (no pan flutes or babbling brooks). Please do more!

Unique practice for focus breathing. Enjoyed it and energized!

Very energizing!

Loved it .. energetic