16:27

Spring transition forest walk - Yoga Nidra

Name: Spring transition forest walk - Yoga Nidra
Uploaded: 2023-03-02T20:01:32.000Z
Duration: 16 min 27 s
Channel: Dennis Andrum
Description: Dear friends! This is a journey of some light breathing at the beginning followed by a yoga nidra. Inspired by the transition from winter into spring. A practice for you to gather energy and power to embrace the spring season. With that being said I'm also working on a longer spring season journey.

by Dennis Andrum

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

479

Dear friends! This is a journey of some light breathing at the beginning followed by a yoga nidra. Inspired by the transition from winter into spring. A practice for you to gather energy and power to embrace the spring season. With that being said I'm also working on a longer spring season journey.

Spring Yoga Nidra Breathing Nature Body Scan Grounding Heart Center Energy Nature Connection Breathing Awareness Forests Nature Visualizations Energy Gathering

Meet your Teacher

Dennis Andrum

Sverige

Meet your Teacher

Dennis Andrum

Sverige

© 2026 Dennis Andrum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.