Guided Meditations for Pranayama

4.8guided•10 min

Nervous System Reset (Breathing Practice)

Kelly Ryan

4.8guided•4 min•

Prana Breathing l - Enhance Your Energy!

Ben Holt

4.8guided•30 min•

Breathe Into Sleep

Kirsty Lyon

4.9guided•12 min

Alternate Nostril Breath-Work

Douglas Robson

4.9guided•17 min•

Daily Breathwork Beats: Extended version

Douglas Robson

5guided•33 min•

Dynamic Breathwork + The Perfect Breath

Ben Holt

4.8guided•17 min

Breathwork: Grounding And Energizing

Solé Weller

4.8guided•9 min•

Breathe Light, Slow & Low for Calm and Clarity

Neil Tranter

4.8guided•15 min

4-5-6 Breathwork - Finding Stillness And Peace (Level 1)

Guri Sohal

4.7guided•11 min

Calming Breath Techniques - Soothe Your Nervous System

Rebecca Passey

4.9guided•10 min•

Euphoric Breathwork II - DMMT Release

Ben Holt

4.8guided•6 min•

Box Breathing For Stress Reduction And Anxiety Relief

Emil Nylander

4.8guided•16 min•

Mindful Breath For Presence And Focus

Ellie Grace

4.8guided•6 min

Breathwork For Energy, Focus & Connection

Jenny Haynes

4.9guided•4 min

Calming 4-4-8 Breath

Stuart Sandeman

4.8guided•14 min

Allowing the Current of Sensory Experience

Jeremy Wolf

4.9guided•10 min

Solar Plexus: Integrative Chakra Balancing with Aromatherapy, Segment 3

Stephanie Ariel

4.8guided•10 min

Root: Integrative Chakra Balancing With Aromatherapy, Segment 1

Stephanie Ariel

4.9guided•7 min•

Breath Of Fire + Alkaline Breathing!

Ben Holt

4.8guided•33 min

Upregulating Breathwork For Releasing Blockages

Bodhi Samuel

4.9guided•40 min

Ecstatic Breathwork Journey

Caroline Stewart

4.8guided•10 min

Guided SOMA Breathwork | 10 Minutes

Andrew Hall

4.9guided•6 min•

Creating The Perfect Breath With Coherent Breathing

Emil Nylander

4.9guided•5 min•

Prana Breathing 6 - Enhance Your Energy

Ben Holt

4.7guided•8 min

SOS For Anxiety And Overwhelm

Melissa Joy Bennett

4.8guided•27 min

Grounded As An Oak Tree Yoga Nidra

Deb Lauren

5guided•32 min•

Dynamic Breath-work + Guided Meditation

Ben Holt

4.8guided•43 min

Change Yourself, Change The World

Thomas Richardson

4.9guided•8 min•

Gut Health Balance Breath (Sacral Center)

Caylin White

4.7guided•5 min

Morning Meditation For Happiness

Cordula Zwoboda

5guided•27 min

#53. Drop The Past, Drop The Future | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided•6 min

Kundalini Meditation For New Beginnings

Salimah Kassim-Lakha

4.7guided•9 min

Calm + Steady: A Breath Practice To Ground & Let Go

Aimee Griffith

4.8guided•4 min•

Breathwork Energy Tuneup

Ben Holt

4.8guided•11 min

Heart: Integrative Chakra Balancing with Aromatherapy, Segment 4

Stephanie Ariel

4.8guided•6 min

Cooling Breath Meditation (Bye-bye Hot Flash)

Lauren Gabrielle Foster

4.8guided•11 min

Return: Kapalbhati Breath

Danielle Van de Velde

4.9guided•19 min

Divine Energetic Protection | Activation & Meditation

Daphne Garrido

4.9guided•18 min

Breathing For Inner Silence & Clarity | 20 Min

Simon Glöde

4.8guided•8 min

Calm Down! (Pranayama)

Briana @ Alwysb Healing

4.9guided•50 min•

Morning Yoga Nidra: Rise Rooted Day 3

Melanie Dawn

4.8guided•11 min•

Kapalbhati Breathwork - Pranayama

Ben Holt

4.9guided•40 min

Breathwork & Meditation For Mind Mastery

Mark Purser

4.9guided•19 min

Find Calm With Gentle Yoga & The Breath

Pamela Olzman

4.9guided•40 min

Wonderful Moment Guided BlissBreath

Erde & Sky

4.9guided•30 min

Week 7 Pranayama

Jessie Yoga

4.9guided•26 min

Lifting Awareness To A Higher State Of Divine Consciousness

Joanne Jackett

4.8guided•5 min

Balancing Pranayama: Nadi Shodhana Alternate Nostril Breath

Leah Sugerman

4.9guided•31 min

Return To Wholeness Yoga Nidra

Leah Marie Serna

4.9guided•43 min

Yoga Nidra For Releasing Attachment | Enjoy The Journey

Christine

4.8guided•20 min

Compassionate Meditation For Chronic Pain Relief

Dr. Camilla Moore

4.7guided•9 min

Morning Practice To Create A Beautiful Day

Casey Conerly

4.8guided•11 min

Sacral: Integrative Chakra Balancing With Aromatherapy, Segment 2

Stephanie Ariel

4.9guided•11 min

Breath For Life - Response To The COVID-19 Pandemic

Birgitte Kristen

4.9guided•16 min

Meditation And Pranayama For Balance

Hayley Rose

4.7guided•7 min

Belly Breathing (Diaphragmatic Breathing) Pranayama

Dana Abou Zeki

4.7guided•7 min

Belly Breathing (Diaphragmatic Breathing) Pranayama

Dana Abou Zeki

4.8guided•7 min

Alternate Nostril (Nadi Shodhana)

Christopher Zappola

4.8guided•17 min

Yoga Nidra: Relax & Release Anxiety - 1

Sandeep | Nivritti Yoga

4.8guided•23 min•

Dynamic Breathwork For Healing, Immunity & Anxiety

Natasha Thompson

4.9guided•43 min

Yoga Nidra - The Meeting Place - 40 Minutes | British Female

Kate Rock

4.9guided•19 min

Nadi Shodhana + Aharana Meditation Practice To Calm The Mind & Soothe The Soul

Stella Premo

4.8guided•6 min

Breathing For Balance

Akasha S

4.9guided•14 min

Anxiety Relief Meditation

Beth Lewis

4.9guided•23 min

Yoga Nidra - Body Scan

Lucy Burns

4.8guided•6 min

Box Breathing Reset

Deionna

4.8guided•29 min

30 Minute Yoga Nidra, Massage For Your Nervous System

Karly Wood

5guided•26 min

#40. Five Vows Every Yogi Should Take | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided•30 min

The Golden Heart Of Gratitude Yoga Nidra

Lauren Barber

4.8guided•38 min

Yoga Nidra: Moon Energy

Jessica Crow

4.9guided•47 min

Full Moon Yoga Nidra | Purnima Chandra

Christine

4.8guided•9 min•

Kapalabhati Pranayama Practice for Beginners

Ryan Bean

4.8guided•16 min

Practicing Nonviolence Through Soothing the Pain Body

Renee Sills

4.8guided•13 min

Unleashing Magic - Light Language Activation

Christina Ifurung

4.9guided•30 min

Foundational Flow • A Guided Asana Practice

Janet

4.8guided•13 min

Box Breath-Work

Douglas Robson

4.8guided•42 min

Deep Sleep Bedtime Nidra

Tamara Royal

4.8guided•13 min

Active Breathwork for Release

Carolyn Anne Budgell

4.8guided•21 min

Antahkarana Practice

Jerry Givens

4.9guided•52 min

Drift Into Deep Rest: Yoga Nidra For Sleep & Renewal

The Relaxationist

4.8guided•40 min

Powerful Affirmations & Breath Work For Anxiety

Jay Chodagam

4.8guided•5 min

Cooling Breath For Immunity

Jen Knox

4guided•5 min

Sheetali Pranayama – Cooling Breath To Reduce Stress

Kevin Demot

4.7guided•9 min

Somatic Attunement With The Vagus Nerve

Morgan Kulas

4.8guided•17 min

Heart Opening Breathwork Meditation

Jenni Turner

4.8guided•40 min

Creative Yoga Nidra: Life Of Tree

Sheena Andrea

4.8guided•14 min

Breathwork - Balanced Breath With Ocean Waves Level 2

Aswathaman Achu

4.9guided•39 min

HeartMap - Spirit Practice 3

Melanie Dawn

4.9guided•23 min

Relaxing Breathwork For Deep Sleep

Dr. Inge Wolsink

4.7guided•22 min

Yoga Nidra For Health & Well-Being (With Soft Binaural Beats Tuned To 432Hz)

Aerowenn Hunter

4.9guided•28 min

Traditional Yoga Meditation (With Chanting And Pranayama)

Itzel Hayward

4.8guided•18 min

Aham Prema: I am Divine Love Meditation

Lynsie McKeown

4.9guided•45 min

Be The Captain Of Your Ship: The 4-Steps To Emotional Freedom

Jess Holliday

4.8guided•15 min

Connecting With A Transitioned Pet

Güliz Ünlü

4.9guided•12 min•

Day 7 - Bhramari Pranayama - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.9guided•19 min•

Day 5 - Ujjayi Breathing - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.8guided•17 min

Breathwork - A Journey Into Your Heart

Manuela Schoepfer

4.7guided•20 min

The Elixir Of Breath - 20 Minute Daily Insight

Annemaree Rowley

5guided•32 min

Nada & Mantra Yoga Practice With Pranayama & Siva Mantra

Monika Loe

4.9guided•26 min

25-Minute Yoga Nidra | Spacious Awareness

Fiona Aspdin

4.9guided•9 min

Root Chakra Activation Meditation

Schanelle Cosmic Moments

4.9guided•7 min

Quick Dose Of Calm

Becca Medvin

4.8guided•5 min

Antidote Breath To Recover From Panic

Abigail Hunter

4.8guided•13 min

Nadi Shodana

Constanze Lullies

4.8guided•20 min

Morning Meditation For Balance And Vitality

Hayley Rose

5guided•10 min

Vishuddha Chakra Practice - Voice Activation + Communication

Kimara Rio

4.9guided•25 min

Discover Who You Are & Who You Are Not

Nicoli Rena Sinclair

4.9guided•50 min

Yin Yoga And The Breath

Victoria Ucele

4.9guided•24 min

Sooth Yourself Part 4 The Heart Chakra

Erica Anderson

4.8guided•10 min

Third Eye: Integrative Chakra Balancing with Aromatherapy, Segment 6

Stephanie Ariel

5guided•29 min•

Yoga Nidra: Relax & Release Anxiety - 24

Sandeep | Nivritti Yoga

4.8guided•6 min•

Prana Breathing 4 - Enhance Your Energy!

Ben Holt

4.7guided•12 min

Anxiety SOS Pranayama Meditation

Nat Heath

4.7guided•19 min

Breathing Meditation: Morning Dew

Martin Schubert

4.8guided•14 min

Heart Healing Through Himalayan Kriya

Ewelina Zablocka

4.8guided•53 min

Yoga Nidra: Freedom From Fear (With Nature Sounds)

Devatma Saraswati

4.7guided•12 min

Breathe Your Way To Better Sleep (Pranayama For Sleep)

Larissa Hall Carlson

4.9guided•30 min

Blessings Of MahaSivratri 108x Maha Moksha

Nandhiji

4.8guided•5 min

SOS For Anxiety Attack: Box Breathing Meditation

Kathryn Green

4.7guided•19 min

Yin Breathwork Journey For Trusting The Process

Aja Rose

4.8guided•31 min

IN~Nidra Heart Chakra Guided Meditation

Ian Melrose

4.9guided•24 min•

Breathe Yourself To A Peaceful Mind

Emil Nylander

4.7guided•31 min

Yoga Nidra For Releasing Anxiety

Cristina Dos Santos

4.9guided•16 min•

Day 9 - Kapalabhati - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.8guided•60 min

(Extended) Self Reflection Meditation - 1 Hour

Vaz Sriharan

4.9guided•28 min

Soothe Yourself Part 5 The Throat Chakra

Erica Anderson

4.8guided•18 min

Confident Voice - Throat Chakra Meditation & Breathwork

Imani Chimo

4.8guided•5 min

Part 3 Of 6: Grounding Meditation For IVF Egg Retrieval

Dr. Camilla Moore

4.8guided•29 min

Meditation On Joy

Jay Chodagam

4.7guided•30 min

Nada Nidra Shakuhatchi Sound Scape

Shivam Rath

4.8guided•15 min

SO HAM Mantra Meditation (Extended Version)

Shawn Moore

4.9guided•23 min

Yoga Nidra With So Ham Breath Mantra I Live

Lauren Bloxham

4.8guided•9 min

Energize And Focus - Right Nostril Breathing

SevaRam Spronk (Jagoda Spronk)

4.9guided•14 min•

Day 10 - Bhastrika - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.8guided•10 min

Crown: Integrative Chakra Balancing with Aromatherapy, Segment 7

Stephanie Ariel

4.7guided•5 min

I Am: Positive Energy Activation Affirmations

RM Bodhi

5guided•54 min

Merge With Vibration: A Live Recording

Sarah Sati

4.9guided•25 min

Slow Motion Prana Meditation

Megha - Nancy Buttenheim

4.8guided•24 min

Receive & Reflect Positive Energy

Sarah Palmer Prindable

4.7guided•9 min

So Ham Practice And Sushumna Breathing

The BioMedical Institute of Yoga and Meditation

4.9guided•27 min

Advaita Vedanta Guided Meditation #33

Swami Viditatmananda Saraswatiji

4.9guided•10 min

The Most Soothing Breath

Maria Kozak

4.8guided•11 min

Honey In The Heart With Bhramari Pranayama

Jeanette Sealy

4.7guided•9 min

Bliss Meditation + Breathwork For Peace And Healing Energy

Liz Carlile

4.9guided•14 min•

Rest and Recharge Your Voice: Throat Chakra Vocal Rest

Keala Mason

4.7guided•24 min

Yoga Nidra For Sleep And Good Dreams

Karly Wood

5guided•24 min

Restorative Chakra Balancing Meditation

Susan Dawson Cook

4.9guided•33 min•

Yoga Nidra: A Consciousness Journey To Awaken Bliss & Turiya

Debra Hall

4.9guided•9 min•

Day 15 - Box Breathing - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.8guided•15 min

Breathing To Thrive - Day 6

Shane Brennan

4.9guided•30 min•

Yoga Nidra: Relax & Release Anxiety - 25

Sandeep | Nivritti Yoga

4.8guided•15 min

Breathwork For Anxiety Relief

Sakshi Gupta

5guided•24 min

Guided Meditation For Addison's Disease/AI

Onward Yoga with Drew Doty

4.7guided•8 min

Soft Belly Breath

Nicole Robinson

4.6guided•25 min

Morning Meditation to Align with the Frequency of Love

OneHeart Temple

5guided•44 min

Rejuvenation Meditation Using Yoga Breathing

Jenny Light

4.8guided•12 min

Beginner Pranayama Tutorial 2: Abdominal, Chest & Yogic Breath

Antonia de Heinrich

4.8guided•30 min

Week 5 Pranayama

Jessie Yoga

4.8guided•5 min

Digest Your Emotions

Rachel Brodeur

4.8guided•24 min

A Practice For Global Healing

Bodhi Samuel

4.9guided•10 min

Hasta Mudra Hand Gesture Breath > Move Prana

What--Makes (Alana)

4.8guided•21 min

Sacral Chakra Guitar Meditation

Mary Aranas

4.8guided•13 min

6 Count Breath Using Mantra

Alyssa Snow

4.7guided•4 min

Find Your Focus

Gareth Jones

4.7guided•20 min

Taoist Alchemical Breath

Ignazio

5guided•26 min•

Yoga Nidra: Relax & Release Anxiety - 19

Sandeep | Nivritti Yoga

4.8guided•12 min

Loving Awareness Meditation

Aimee Griffith

4.8guided•4 min

Ignite Your Inner Flame | Solar Plexus Activation

Ari Rubens

4.8guided•13 min

Sama Vritti : Box Breathing

Whitney Cummins

4.9guided•12 min•

Healing Grounding Meditation For Feeling Centered.

Azure Peace

4.7guided•4 min

Kriya For Digestion

Debbie West

4.9guided•17 min

Cleansing Purifying Light Breath | Pranayama Meditation

Cory Cochiolo

4.8guided•8 min

Breath Awareness Meditation - Box Breath

Cordula Zwoboda

4.9guided•26 min

Forgiveness Flow • A Guided Asana Practice With Pranayama

Janet

4.7guided•15 min

Muscle Relaxation Nidra With Box Breath

Lori Bergeron

4.8guided•16 min

Facial Massage & Enlivening Pranayama

Melissa Kleehammer

5guided•19 min

[With Music] Root Chakra Energising Meditation

Josy Williams

4.9guided•22 min

Eight Limbs Of Yoga Meditation

Harshada David Wagner

4.7guided•8 min

Morning Breath • Awake And Centered

Anna T

4.7guided•12 min

Nadi Shodhana (Alternate Nostril Breathing) Purification Practice

Karen Wang

4.9guided•37 min

Daily Advanced Meditation | 30 Minutes

Braydon Mackenzie

4.8guided•22 min

Cultivating The Witness Perspective

Sunny Lane

4.8guided•16 min

Solar Plexus Rebalance

Karen Roy

4.8guided•14 min

Breathwork & Beats | Pranayama For Stability And Activation

Simon Glöde

4.9guided•45 min

The Scared Breath - Pranayama

Kia Naddermier and Yotam Agam

4.9guided•8 min

Meditation For Productivity

Crystal Wright

4.8guided•18 min

Finding Balance In The In-Between (Equilibrium Practice)

Xan Roberti

4.8guided•13 min

Breathing For A Long Life - Pranayama For Grip Strength

The BioMedical Institute of Yoga and Meditation

5guided•6 min

Basic Diaphragmatic Breathing For Better Health

Alicia Lamparelli

4.9guided•35 min•

Yoga Nidra: A Journey Through The 5 Koshas

Nola Bloom

5guided•18 min

Sacred Dynamic Breath: Reset Your System

Dean Cramp

5guided•13 min

Breathing Meditation For Inner Strength

Rev. Dr. Cindy Paulos Msc.D

4.9guided•11 min

Hum And Breathe Into Rest

Sasha Sigel

5guided•28 min•

Yoga Nidra: Relax & Release Anxiety - 22

Sandeep | Nivritti Yoga

4.9guided•9 min•

Breathe With Me: Stretch The Spirit (Controlled Breathing)

Rev. Skip Jennings

5guided•19 min

Scottish Female Voice Yoga Nidra For Sleep

Ailsa Burns

5guided•13 min

Potency Of Prana Guided Breathwork (15 Minutes)

Matthew Chavez

5guided•10 min

Melt Away Stress With Alternating Nostril Breathing

Susan Dawson Cook

4.7guided•17 min

A Meditation On Gratitude & Nourishment

Bodhi Samuel

4.9guided•20 min

Meditation For Self Inquiry

Kirsten Shabanowitz

4.7guided•6 min

Exhale Focused Breathwork

Lauren Vestal

5guided•60 min

Yoga Wisdom In Stillness: An Eight Limbs Meditation Journey

Nola Bloom

4.7guided•45 min

Deep Sleep Yoga Nidra For Throat Chakra Healing

Meditation Haven

5guided•36 min

Yoga Nidra To Connect To The Chakras.

Abigail Morrissey

4.9guided•28 min

Heart Space Meditation

Amelia Stevens

5guided•25 min•

Yoga Nidra: Relax & Release Anxiety - 23

Sandeep | Nivritti Yoga

5guided•19 min

[No Music] Root Chakra Energising Meditation

Josy Williams

4.8guided•7 min

Kapalbhati (Skull Shining Breath)

Christopher Zappola

5guided•4 min

Namaha Mantra

Mrunal Pawar

4.9guided•10 min

Chandra Namaskar - The Moon Salutation (Gentle Version)

Megha - Nancy Buttenheim

4.7guided•10 min

Design Your Day

Athena Amhurst

4.9guided•36 min

Discover Yoga Nidra: Physical Body

Kathryn Mikkelsen

5guided•13 min

Surfing The Breath Meditation Practice

Anjani Amriit

5guided•59 min

Keep Noticing : Michigan Slow Flow

Darcel Hawkins

4.8guided•39 min

Yoga Nidra For Inner Peace & Chakra Balance

Monika Loe

4.8guided•15 min

Sat Nam Yoga Nidra

Destiny Eurkus

5guided•28 min

Soothe Yourself Part 6 The Third Eye Chakra

Erica Anderson

4.7guided•7 min

Nadi Shodhana Pranayama For Balance And Calm

Rachel Garbary

4.7guided•29 min

Kriya Practice

Follow Your Chakra

4.9guided•27 min

Blooming From Within - 30 Minute Yoga Nidra For Self Worth

Corinna Nowak

4.8guided•13 min

Lighten Up

Paige Gilchrist

4.7guided•8 min

Neck Tension Release Meditation

Caylin White

5guided•13 min

Breathwork - Viloma 1 Strengthening And Stress Relief

Natalie Sampila

4.8guided•30 min

30 Minute Conscious Breathing Pranayama

Lindy Romez - Jaya Devi

4.9guided•12 min

Heartspace Meditation

Brittany Boersma

4.7guided•36 min

Day 4 Of 24 Days Of Yoga Nidra For Sleep

Ailsa Burns

5guided•6 min

Short Breath Work Meditation For Challenging Times

Lisa Shea

4.8guided•24 min

Start Your Day With Positive Ripples

Kalyani Jen Tobin

4.7guided•32 min

Yoga Nidra For Self Compassion & Worthiness

Aisling Quigley

4.7guided•36 min

Reducing Stress & Anxiety

Renee Sills

4.7guided•8 min

Counting Breath

Larissa Hall Carlson

5guided•12 min

Heavenly Breath, 1st Set, Nine Bags

J Graham Carruthers

4.7guided•24 min

Insight - Third Eye Meditation & Breathwork

Imani Chimo

4.6guided•18 min

Bringing Calm To The Nervous System

Carla LunAscention

4.8guided•20 min

Releasing Negative Energy For The New Year - Yoga Nidra

Sierra Vandervort

4.8guided•14 min

Navel Chakra

Eva van der Ploeg, Ph.D.

4.8guided•4 min

A Mindful Moment With Bumble Bee Breath (For Kids & Adults)

Freya Bennett-Overstall

5guided•34 min

Prana Shakti Meditation - Shiva Shakti Unite

Marjon Robati Bird

5guided•74 min

Samana Vayu ― Moon Yoga Practice

Max Hanuman

4.7guided•7 min

Box/Square Breathing

Christopher Zappola

4.8guided•16 min

Ganesha Meditation Practice ~ Shiva Shakti Unite

Marjon Robati Bird

4.7guided•19 min

Deep Sleep Yoga Nidra

Fred Wright

4.7guided•30 min

Yoga Nidra For Sleep

Karly Wood

4.7guided•18 min

Breathwork - Balanced Breath With Ocean Waves Level 3

Aswathaman Achu

4.8guided•21 min

Harmonic Breathing For Optimal Wellbeing

Christopher Gladwell

4.7guided•6 min

Breathing Exercise For Clearing The Mind And Nervous System

Nathalie Kealy

4.8guided•7 min

Breathe With Me: Fill The Temple (Three-Part Breath)

Rev. Skip Jennings

4.6guided•18 min

Breathwork Meditation - SOMA Limitless - Enhanced Pranayama With Music

David Florence - Evolution of Dave

4.9guided•12 min

Summertime Morning Meditation For Keeping Cool

Abhi Durga Devi

4.7guided•7 min

Morning Meditation, Having A Good Day

Shanda Perry

4.8guided•5 min

Meditation & Breathwork: 5 Minutes To Return To Your Body

Francesca Emilia

4.8guided•8 min

Validating Your Experience And Emotions

Breanna - Mind Your Mindful

4.8guided•8 min

Validating Your Experience And Emotions

Breanna - Mind Your Mindful

4.6guided•10 min

Ajapa Japa Deep Meditation

Madhav

5guided•60 min

Flowing With Purpose Slow Flow

Darcel Hawkins

4.9guided•4 min•

Laughter is the Best Medicine

Mimi

4.7guided•10 min

Releasing Tension And Breathing Calmly Into Meditation

Joanne Jackett

5guided•23 min

The Tide That Draws You Back To Yourself

Heather Hayhurst

4.8guided•35 min

Maha Rudra Kriya: Pranayama, Mantra Chanting & Self Enquiry

Aham Shoonyam

4.7guided•20 min

Yoga Nidra For Anger

Restful Medicine

5guided•12 min•

Balance And Grounding - Alternate Nostril Breathing

Eric Schott

4.7guided•22 min

Yoga Nidra For Deep Rest

Jules Jenkinson

4.8guided•11 min

Quick Body Scan

Restful Medicine

5guided•27 min

Yin And Yang Meditation

Yair Sagy

4.8guided•32 min

Embodying The Senses

Erik Vienneau

5guided•24 min

Deep Meditation For Mental Space With Relaxing Rainfalls

Clementine Ouahab

4.8guided•29 min

Winter Sanctuary Yoga Nidra

Jodi Ayton

4.7guided•14 min

Simple Guided Breathing: Viloma Breath

Rachel Bennett

4.9guided•40 min•

NSDR In The Forest ~ Savasana & Breathwork

Hans van Veen

4.7guided•5 min

5-Minute Guided Meditation With Pranayama For Stress & Anxiety Relief

Kim Robinson

5guided•21 min

Deep Rest And Safety: A Yoga Nidra Journey To The Garden

Jen - The Adaptive Yogi

5guided•62 min

The Alchemical Mix#1 | Earth | Slow-Flow Vinyasa

Lisa

4.7guided•8 min

Balancing Breathwork

Michelle Teasdale

4.9guided•14 min

Soft Scenes

Jessica Howard Jackson

5guided•23 min•

Cultivating Self-Love With Quantum Energy

Diana Mirs

5guided•15 min

Meditation And Breathwork To Release Anxiety

Leyla Firatli

4.9guided•17 min•

Receiving Cosmic Energy

The Holistic Initiative - Emilie Berger

4.8guided•29 min•

Yoga Nidra: Relax & Release Anxiety - 20

Sandeep | Nivritti Yoga

5guided•34 min

Yoga Nidra

Atithi Virmani

5guided•18 min

Surya Namaskara (Sun Salutes) With Mantras Call & Response

Jacqui Atmavani