44:50

Rejuvenation Meditation Using Yoga Breathing

Name: Rejuvenation Meditation Using Yoga Breathing
Uploaded: 2021-12-02T17:33:05.000Z
Duration: 44 min 50 s
Channel: Jenny Light
Description: Sheetali/Sheetkari pranayama, pranamudra, and meditation to contain amrita (essential life force) on the tongue. Profound yoga practice to rejuvenate and can prolong lifespan. Contraindications: constipation, low blood p, heart issues, asthma/bronchitis.

by Jenny Light

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

188

Sheetali/Sheetkari pranayama, pranamudra, and meditation to contain amrita (essential life force) on the tongue. Profound yoga practice to rejuvenate and can prolong lifespan. Contraindications: constipation, low blood p, heart issues, asthma/bronchitis.

Meet your Teacher

Jenny Light

Kilmarnock, UK

Meet your Teacher

Jenny Light

Kilmarnock, UK

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