10:01

Guided SOMA Breathwork | 10 Minutes

Name: Guided SOMA Breathwork | 10 Minutes
Uploaded: 2021-06-23T14:32:28.000Z
Duration: 10 min 1 s
Channel: Andrew Hall
Description: Today I want to share with you my first guided Soma Breathing track. This is a powerful rhythmic pranayama, performed to music, to help keep the tempo of the breath and aid you in going into a deep trance-like state. In this state, we have the opportunity to touch on our essence, the source of who we are, pure awareness.

by Andrew Hall

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.8k

Today I want to share with you my first guided Soma Breathing track. This is a powerful rhythmic pranayama, performed to music, to help keep the tempo of the breath and aid you in going into a deep trance-like state. In this state, we have the opportunity to touch on our essence, the source of who we are, pure awareness.

Guided Breathwork Pranayama Music Trance Awareness Yoga Meditation Self Inquiry Breath Retention Mula Bandha Eye Focus Chin To Chest Soma Breathing

Meet your Teacher

Andrew Hall

Vancouver, BC, Canada

Meet your Teacher

Andrew Hall

Vancouver, BC, Canada

© 2026 Andrew Hall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.