I Am: Positive Energy Activation Affirmations

To infuse the positive energy of each affirmation… please repeat each affirmation silently or aloud…
I am here
I am present
I am aware of this moment
I am focused on what my senses are telling me right NOW
I am capable of achieving my goals Today
I am seeing synchronicities all around me
I am deserving of love in all moments, especially this one.
I am attracting positive energy right now
I am responsible for my own happiness, in this moment I choose to be happy...

Transcript

Together,

Let us open and join in this welcoming,

Calming,

And peaceful space.

Please sit down or lie down in a comfortable and relaxing space.

Close your eyes.

Begin to breathe at a controlled,

Slow and steady pace.

Whatever feels comfortable for you.

Now let's take three deep breaths,

Inhaling the refreshing,

Cool air deep through our lungs down to our diaphragm.

Releasing the breath through our mouth,

Slowly ending with a relieving sigh.

Let's take a second deep breath deep into the diaphragm,

Again,

Releasing slowly through the mouth with a sigh.

And finally,

A third deep breath deep down into the diaphragm,

Exhaling through the mouth with a sigh.

Helping quiet the body and relax deeper into this space.

We continue to breathe through the nose at a slow,

Deep,

Comfortable pace.

To infuse the positive energy of each affirmation,

Please repeat each affirmation either silently or aloud.

Let's begin.

I am here.

I am present.

I am aware of this moment.

I am focused on what my senses are telling me right now.

I am capable of achieving my goals today.

I am seeing synchronicities all around me.

I am deserving of love in all moments,

Especially this one.

I am attracting positive energy right now.

I am responsible for my own happiness.

In this moment,

I choose to be happy.

I am flexible and can adjust on the fly.

I am willing to go with the flow and follow the signs.

I believe in pranayama.

The universe is conspiring for my highest good.

Life doesn't happen to me.

Life happens for me.

I am in harmonic resonance with nature and all that is around me.

I am exactly where I am supposed to be right now.

Let us join back together in this welcoming,

Calming,

And peaceful space.

May we take this positive energy with us throughout the remainder of our day and night,

Remembering with each inhale we are breathing in wisdom of love and compassion,

Exhaling that energy throughout all fields,

Radiating messages of healing light.

Much love,

Bodhi.

Reviews

So wonderful! I am now present, focused & so. Grateful
Thank U🙏

Beautiful words, calming voice and music. Thank you ✨💜✨

A perfect reminder and exactly what I needed to hear today.

Great affirmation sesh! Wish the affirmations came a little slower but other than that it was beautiful! Namaste 🪬