Nada Nidra Shakuhatchi Sound Scape
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Nada Nidra Shakuhatchi Sound Scape

by Shivam Rath

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

This is a profound meditative practice and an equivalent to a deep resorative sleep. This version is an adaption of Shivam's Nada Nidra and begins more minimally then previous versions incorporating the predominate use of the Japanese Shakuhatch flute and tuning in 432 HZ for a soft soothing sound meditation. This practice uses a systematic method of inducing complete physical, mental and emotional relaxation; performed - laying down; in the pose of shavasana making it suitable for just about all body types. Shivam is also a student of grand master Riley Lee on this wind instrument and uses it daily for his own pranayma and meditative practice.

MeditationSleepNidraShakuhachiRelaxationShavasanaPranayamaYoga NidraBody ScanSankalpaSensationsBody AwarenessChantingBreathing AwarenessChanting MantrasSound MeditationsVisualizations

Meet your Teacher

Shivam Rath

Byron Bay NSW, Australia

Meet your Teacher

Shivam Rath

Byron Bay NSW, Australia