
53:39
53:39
Yoga Nidra: Freedom From Fear (With Nature Sounds)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Fear is based on ignorance of your true nature as immortal and eternal Self, Atma, or Spirit. When we are in the mode of ignorance, we identify as being the body; subject to change, illness, and death. However, when we correctly discern that we are that nonmanifest inner Self, the silent witness within, of the nature of pure consciousness, then we transcend all fear and can then dwell in the perfect peace of your own innermost state of being.
Yoga NidraFearNature SoundsShavasanaBody ScanPranayamaInner PeaceSankalpaSelf AwarenessQuiet MindConsciousnessPeaceHum Sa MantrasMantrasNature VisualizationsVisualizationsSpirits
Meet your Teacher

Devatma Saraswati
Avalon, CA, USA
