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06:40
Kundalini Meditation For New Beginnings
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.2k
This is a powerful Pranayama (breathing technique) from the Kundalini Yoga tradition. This is a great way to clear your mind and prepare for the new. Think of using this practice before your day starts or before initiating a project to get an extra boost of personal power.
New BeginningsKundalini YogaBreathingPranayamaAlignmentMeditationPersonal PowerAlternate Nostril BreathingGyan MudraMantrasSpine AlignmentAdi Shakti MantrasClearing Your MindMudras
Meet your Teacher

Salimah Kassim-Lakha
Toronto, ON, Canada
