Kundalini Meditation For New Beginnings
06:40
06:40

Kundalini Meditation For New Beginnings

by Salimah Kassim-Lakha

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.2k

This is a powerful Pranayama (breathing technique) from the Kundalini Yoga tradition. This is a great way to clear your mind and prepare for the new. Think of using this practice before your day starts or before initiating a project to get an extra boost of personal power.

New BeginningsKundalini YogaBreathingPranayamaAlignmentMeditationPersonal PowerAlternate Nostril BreathingGyan MudraMantrasSpine AlignmentAdi Shakti MantrasClearing Your MindMudras

Meet your Teacher

Salimah Kassim-Lakha

Toronto, ON, Canada

Meet your Teacher

Salimah Kassim-Lakha

Toronto, ON, Canada