36:27

Yoga Nidra To Connect To The Chakras.

Name: Yoga Nidra To Connect To The Chakras.
Uploaded: 2024-12-12T01:53:10.071Z
Duration: 36 min 27 s
Channel: Abigail Morrissey

by Abigail Morrissey

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

115

This practice will help you tune into the subtle messages of your mind and body, empowering you to live more authentically and with greater confidence by connecting you to the ancient wisdom stored in the Chakras. Let this session serve as an anchor, supporting you in embodying the calm and clarity that has emerged throughout the audio. This practice is from the book Yoga Nidra by Swami Satyananda Sarawati.

Yoga Nidra Chakras Meditation Body Scan Sankalpa Pranayama Visualization Affirmation Awareness Of Breath Self Observation Shavasana Chakra Meditation Heaviness Pleasure And Pain

Meet your Teacher

Abigail Morrissey

Sedona, AZ 86336, USA

Meet your Teacher

Abigail Morrissey

Sedona, AZ 86336, USA

© 2026 Abigail Morrissey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.