40:03

Creative Yoga Nidra: Life Of Tree

Name: Creative Yoga Nidra: Life Of Tree
Uploaded: 2021-01-28T02:58:23.000Z
Duration: 40 min 3 s
Channel: Sheena Andrea
Description: Yoga Nidra is a practice of deep inner sleep. Origin of Embodiment explores the relationship between the subtle body and physical body, whereby the subtle body gives rise or birth to the physical body from the inside out. This practice is meant to return the awareness of our gross physical forms back to the subtlety they come from. With all my Love, I hope you enjoy! Sheena

by Sheena Andrea

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.4k

Yoga Nidra is a practice of deep inner sleep. Origin of Embodiment explores the relationship between the subtle body and physical body, whereby the subtle body gives rise or birth to the physical body from the inside out. This practice is meant to return the awareness of our gross physical forms back to the subtlety they come from. With all my Love, I hope you enjoy! Sheena

Yoga Nidra Body Scan Sankalpa Pranayama Awareness Chakras Emotions Energy Relaxation Inner Awareness Third Eye Chakra Emotional Release Deep Rest Energy Bodies Visualizations

Meet your Teacher

Sheena Andrea

Edmonton, Canada

Meet your Teacher

Sheena Andrea

Edmonton, Canada

© 2026 Sheena Andrea. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.