Lifting Awareness To A Higher State Of Divine Consciousness

This track is suitable for everyone but if you are beginning to practice meditation or if you wish to deepen your practice, you will find some very important pre-requisites that prepare you for an experience of inner stillness and peace. Life Force Energy is explained in the introduction and how the withdrawal of the senses can help to still the mind and deepen your meditation. There are helpful techniques given to prepare for meditation including right posture, relaxation with body scan, pranayama and guidance toward and into a silent space.

Reviews

Thank you so much for sharing your precious wisdom and wonderful heartfelt touching voice your are so radiant ✨️ with love
Thank you for all your Meditations I love them all

This was so good. I learned a lot and felt deeply peaceful after it was finished. I loved all the Paramahansa quotes. Thank you Namaste