Grounded As An Oak Tree Yoga Nidra

This yoga nidra practice takes you through the 5 stages of relaxation, ending in a visualization grounding as a mighty oak tree. Embrace the energy of Mother Earth using your roots, trunk, and branches to build resilience, strength, and love inside-out.

This practice will help you embody a harmony of will, determination, support, and trust within. The music from Simon Almhem is 555hz, helping you to manifest positive change and miracles into your life.

Reviews

Simply lovely!! I loved the visualization of the mighty oak tree 🌳 . Thank you 😊

Very beautiful, thank you very much

Lovely and a different kind of nidra. I came out of this with a smile. Thank you and Blessings. 🌳🌻🕊

Thank you ♡

The gentle flow and kindness was inspiring.

Thank you 🙏

Very unique yoga nidra. I throughly enjoyed it.. thank you 🙏

Very calming . Thank you 🙏

Wonderful. Great pacing, empowering visual, calming voice. Really steady practice 💗

You have a calm soothing voice and the pacing was lovely. Thank you. 🙏

really enjoyed this. Especially the last 10 minutes, the visualization made me feel so grounded

Thank you, this was very restorative. Suitable music and relaxing voice!

Beautiful ! 🌳🤸‍♀️💕

Dear Teacher, thank you for the strength, thank you for the life.

Very beautiful and inspiring.... thank you for creating ☺️👏🏼👍🏻

Thank you🙏🏻🙏🏻🙏🏻I always have to be conscious of being grounded, so this yoga nidra was vey helpful 🙏🏻🙏🏻🙏🏻