12:42

Summertime Morning Meditation For Keeping Cool

Name: Summertime Morning Meditation For Keeping Cool
Uploaded: 2024-07-03T12:28:01.534Z
Duration: 12 min 42 s
Channel: Abhi Durga Devi
Description: This Meditation includes healing eye exercises to soothe redness that comes with eye strain and summer sun and heat. Sitali Pranayama is introduced. This is a cooling and anti-inflammatory breathing technique that is perfect for summertime, as your coolant for the body and mind. Background sound of gentle waves.

by Abhi Durga Devi

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Meditation includes healing eye exercises to soothe redness that comes with eye strain and summer sun and heat. Sitali Pranayama is introduced. This is a cooling and anti-inflammatory breathing technique that is perfect for summertime, as your coolant for the body and mind. Background sound of gentle waves.

Meditation Healing Cooling Summer Palm Healing Pranayama Pitta Balance Childlike Wonder Gratitude Sitli Rishitli Pranayama Anti Inflammatory Breathing Eye Exercises Visualizations

Meet your Teacher

Abhi Durga Devi

Michigan, USA

Meet your Teacher

Abhi Durga Devi

Michigan, USA

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