(Extended) Self Reflection Meditation - 1 Hour
1:00:05
1:00:05

(Extended) Self Reflection Meditation - 1 Hour

by Vaz Sriharan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
780

Extended Version: Guided journey to Reflect upon what is occurring within. Reflection allows us to birth many realisations, insights, and understandings as well as release thoughts, and feelings that are no longer needed. When you use the concept of Unconditional Acceptance for your Thoughts and Emotions it can have a powerful effect of creating space… for the light of your Awareness in. This guided meditation has periods of Silence.

Self ReflectionMeditationReflectionRealizationsInsightsUnderstandingsSelf AcceptanceAwarenessSilencePranayamaEmotional AwarenessGratitudeDualistic And Non Dualistic ViewsGuided MeditationsNon DualityVisualizations

Meet your Teacher

Vaz Sriharan

Thailand

Meet your Teacher

Vaz Sriharan

Thailand