15:53

SO HAM Mantra Meditation (Extended Version)

Name: SO HAM Mantra Meditation (Extended Version)
Uploaded: 2020-07-10T11:06:10.000Z
Duration: 15 min 53 s
Channel: Shawn Moore
Description: In this extended version of this meditation, we will hold and work with the mantra So Ham. The translation of the mantra So Ham is “I Am That.” The "That" in the translation refers to source, light, Self "capital S", or all of creation. It is a way of identifying yourself with the universe - a beautiful reminder that you have that you need within.

by Shawn Moore

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

In this extended version of this meditation, we will hold and work with the mantra So Ham. The translation of the mantra So Ham is “I Am That.” The "That" in the translation refers to source, light, Self "capital S", or all of creation. It is a way of identifying yourself with the universe - a beautiful reminder that you have that you need within.

Meditation Pranayama Breathing Body Scan Third Eye Energy Self Universe Light Creation Belly Breathing Hand Energies Mantras Postures Pranayama Breathwork Third Eye Meditations So Hum Mantra

Meet your Teacher

Shawn Moore

Atlanta, GA, USA

Meet your Teacher

Shawn Moore

Atlanta, GA, USA

© 2026 Shawn Moore. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.