24:09

Guided Meditation For Addison's Disease/AI

Name: Guided Meditation For Addison's Disease/AI
Uploaded: 2024-02-03T01:09:05.535Z
Duration: 24 min 9 s
Channel: Onward Yoga with Drew Doty

by Onward Yoga with Drew Doty

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

135

While this meditation is designed for anyone experiencing Addison's Disease/Adrenal Insufficiency, this is suitable for anyone looking for powerful tools to help manage emotional stress. Through breathwork and progressive muscle relaxation, this meditation will help you release tension and anxiety while moving into a restorative, healing state. If you know anyone with Addison's Disease or any other form of Adrenal Insufficiency, please share this with them!

Addison Disease Adrenal Function Stress Breathwork Progressive Muscle Relaxation Anxiety Healing Nadi Shodhana Cortisol Parasympathetic Nervous System Pranayama Mindfulness Wave Breathing Asanas Guided Meditations Restoration

Meet your Teacher

Onward Yoga with Drew Doty

Hopland, CA 95449, USA

Meet your Teacher

Onward Yoga with Drew Doty

Hopland, CA 95449, USA

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