The Golden Heart Of Gratitude Yoga Nidra

This yoga nidra practice has been created to offer deep rest and relaxation for the mind and body, while also connecting to the beautiful, and healing energy of deep gratitude and self-love through a guided visualisation towards the end of the practice.

Reviews

Thanks so very much for this golden gratitude nidra meditation. Beautiful.

Beautiful and rich moment of presence and centering, loving, healing, compassionate attention. Thank you so much 🙏🏼❤️

Saving this and I am going to use it at night as well.

Thankyou. What a great way to start my day. Will definitely come back to this one.

Great for setting up my day thank you 🙏

Wonderful meditation that takes you on a beautiful journey . One of my favourite medications for when I need soothing and to feel love . Thank you

I loved this so much a new favorite ✨✨

Thank you for that beautiful practice 🌺 Excellent pacing and perfectly structured 🤗 Thank you for your guidance today 💕 Namaste 🙏🏻