14:35

Breathwork & Beats | Pranayama For Stability And Activation

Name: Breathwork & Beats | Pranayama For Stability And Activation
Uploaded: 2022-11-24T10:55:05.000Z
Duration: 14 min 35 s
Channel: Simon Glöde
Description: Press play and follow the music and guidance through three X three minute activating breaths, followed by a short meditation. The techniques "Nadi Shodhana" & "Breathe of Fire" are explained in the audio. May this practice leave you grounded and confident.

by Simon Glöde

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

956

Press play and follow the music and guidance through three X three minute activating breaths, followed by a short meditation. The techniques "Nadi Shodhana" & "Breathe of Fire" are explained in the audio. May this practice leave you grounded and confident.

Breathwork Pranayama Stability Music Meditation Nadi Shodhana Breath Retention Eye Focus Grounding Confidence Activations Musical Accompaniment Pelvic Floor Exercises Breath Of Fire Guided

Meet your Teacher

Simon Glöde

Copenhagen, Denmark

Meet your Teacher

Simon Glöde

Copenhagen, Denmark

© 2026 Simon Glöde. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.