Sacral Chakra Guitar Meditation

Sacral Chakra governs the water element; so, our kidneys, bladder, and being in the pelvic cradle, also our reproductive glands. "Svadhisthana" means "place of the self" and it's the seat of self-care, creative sensuality, ease, enjoyment, and flow. When we accept and celebrate ourselves at the level of feelings, we come into the "inner child" of 6 months - 2 years. Beautiful guitar by Raul introduces and completes this deeply relaxing Yoga Nidra Meditation that allows us to embrace flow & glow.

Reviews

Beautiful visualization. Loved the water and the pranayama.

Thank you 🙏

Love, love, love this meditation! Thank you. 🌺🌸🌺

Thank you🙏🏻🙏🏻🙏🏻Loved the meditation, especially the sunset pranayama. I would not call it a yoga nidra though and there is lots of microphone noise. Gentle, soothing voice🙏🏻🙏🏻🙏🏻