Breath For Life - Response To The COVID-19 Pandemic

I will guide you through some very simple, yet very effective breathing exercises to increase the capacity of your lungs, as well as clear out your lungs. Whether you are at the beginning of an active respiratory infection or simply would like to use these techniques as preventative measures, you will likely find that you are left with a sense of calm and wellbeing. Several of these techniques were recommended by doctors and nurses treating patients at the early stages of COVID-19.

Reviews

Very rejuvenating practice.

Thank you 😌

Thank you. That was soothing as I recover from COVID and a revelation that the lungs are more in the back body.

This felt very helpful, thank you!

I find myself coming back to this frequently. I have mild asthma and these exercises are very helpful. Thank you 🙏🏼

Amazing and so peaceful🙏🏼

Thank you for these breathing exercises. It feels good. Namaste!