11:30

Honey In The Heart With Bhramari Pranayama

Name: Honey In The Heart With Bhramari Pranayama
Uploaded: 2022-05-02T17:54:57.000Z
Duration: 11 min 30 s
Channel: Jeanette Sealy
Description: Bhramari Pranayam, or the bumblebee breath, is an ancient Yoga practice that is beneficial for most everyone. By creating the sound of the female honeybee, and focusing the attention inward, one provides deep calming for the nervous system and harmony for body, mind and spirit. This practice is said to create an ocean of bliss in the heart.

by Jeanette Sealy

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Bhramari Pranayam, or the bumblebee breath, is an ancient Yoga practice that is beneficial for most everyone. By creating the sound of the female honeybee, and focusing the attention inward, one provides deep calming for the nervous system and harmony for body, mind and spirit. This practice is said to create an ocean of bliss in the heart.

Meet your Teacher

Jeanette Sealy

Point Pleasant, NJ, USA

Meet your Teacher

Jeanette Sealy

Point Pleasant, NJ, USA

© 2026 Jeanette Sealy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.