28:30

Traditional Yoga Meditation (With Chanting And Pranayama)

Name: Traditional Yoga Meditation (With Chanting And Pranayama)
Uploaded: 2021-07-31T13:20:06.000Z
Duration: 28 min 30 s
Channel: Itzel Hayward

by Itzel Hayward

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

311

Itzel (also known as Rev. Kamala in her Integral Yoga community) leads the noon meditation as currently conducted at the Integral Yoga Institute San Francisco. Includes chants in Sanskrit and English, pranayama instruction and practice, and 15 minutes of silent meditation. For use by Integral Yoga Institute San Francisco teacher trainees, Integral Yoga sangha members, and anyone else interested in this practice.

Traditional Yoga Meditation Chanting Pranayama Integral Yoga Kapalabhati Nadi Shodhana Kapalbhati Nadi Sudhi Posture Alignment Chanting Mantras Joy Visualizations Postures Silent Meditations Visualizations

Meet your Teacher

Itzel Hayward

Oakland, CA, USA

Meet your Teacher

Itzel Hayward

Oakland, CA, USA

© 2026 Itzel Hayward. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.