Maha Rudra Kriya: Pranayama, Mantra Chanting & Self Enquiry

Maha Rudra Kriya is a combination of very strong ancient Himalayan techniques of yogic tradition, combining the techniques of pranayama (breathwork), nada yoga (sound yoga), Mantra Chanting, breath witnessing, and a self enquiry technique which guides you to introspect within.

Maha Rudra Kriya helps you dive deep inside you, near the ultimate core. With regular practice you may feel many long term benefits such as freedom from stress & anxiety and spiritual growth. The best way to get the full benefit of this powerful kriya is by complete dedication. No need to analyse the process or anything, simply go with the flow.