10:52

The Most Soothing Breath

Name: The Most Soothing Breath
Uploaded: 2024-05-08T13:29:30.111Z
Duration: 10 min 52 s
Channel: Maria Kozak
Description: Nervous System calming and soothing breathing practice - "Bhramari Pranayama" or a "Bee Breath" that will help you come back to the state of peace and inner balance. This breathing is amazing for an overwhelmed and stressed mind, the vibrations of your own voice will calm you down and connect back to the center. Try this practice and feel the amazing benefits of the "Bee Breath"!

by Maria Kozak

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

146

Nervous System calming and soothing breathing practice - "Bhramari Pranayama" or a "Bee Breath" that will help you come back to the state of peace and inner balance. This breathing is amazing for an overwhelmed and stressed mind, the vibrations of your own voice will calm you down and connect back to the center. Try this practice and feel the amazing benefits of the "Bee Breath"!

Soothing Nervous System Pranayama Anxiety Inner Peace Body Awareness Pranayama Variations Nervous System Soothing Anxiety Reduction Inner Resources Breathing Breathing Awareness Vibrations Vibration And Attraction

Meet your Teacher

Maria Kozak

Liverpool, UK

Meet your Teacher

Maria Kozak

Liverpool, UK

© 2026 Maria Kozak. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.