Vishuddha Chakra Practice - Voice Activation + Communication

A short guided practice to connect with vishudda chakra, the throat chakra. The energy centre for self expression, listening, using your voice, speaking your truth and a connection to the astral & ethereal planes. This practice contains some simple breathing and chanting 'EEEEE' to activate and clear any blockages in the throat. Supported by music that corresponds to the throat.

Reviews

Wow that was amazing. I've been working with my throat chakra recently but id not used the vowel matra. Looking forward to seeing how it feels this week and repeating! Thank you 🙏🏻

Absolutely incredible practice for releasing what was pushed down for so long inside of me. This was a beautiful experience that I will come back to again as I continue to heal