20:17

Releasing Negative Energy For The New Year - Yoga Nidra

Name: Releasing Negative Energy For The New Year - Yoga Nidra
Uploaded: 2021-12-28T21:06:36.000Z
Duration: 20 min 17 s
Channel: Sierra Vandervort
Description: Release negative energy and set your intentions for the new year with this 20 minute guided meditation and yoga nidra practice. This yoga nidra meditation will help you feel really realxed and tap into your subconscious mind.

by Sierra Vandervort

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

431

Release negative energy and set your intentions for the new year with this 20 minute guided meditation and yoga nidra practice. This yoga nidra meditation will help you feel really realxed and tap into your subconscious mind.

Negative Energy New Year Yoga Nidra Meditation Relaxation Subconscious Body Scan Pranayama Emotional Release Gratitude Dedication Kumbhaka Pranayama Intention Setting Breathing Awareness Intentions

Meet your Teacher

Sierra Vandervort

Portland, OR, USA

Meet your Teacher

Sierra Vandervort

Portland, OR, USA

© 2026 Sierra Vandervort. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.