Prana Breathing 4 - Enhance Your Energy!

Prana Breathing is a powerful energy-enhancing breathwork experience that incorporates the music of Left Lukas and the breathwork guidance of Ben Holt for an optimal and unique breathwork experience. This recording is session 5 of the 6-session Prana Breathing Series.

Enjoy and Namaste!

Reviews

Not a fan of the loud techno music, but otherwise amazing!

Brilliant. My body is humming with energy and prana. Thank you Ben.

This will be my go to practice when time is limited.

Great work brother, the music penetrates deep the body want's to move to the rhythm and mixed with the breathing patterns it's great to do before strength training, thank you again.