Upregulating Breathwork For Releasing Blockages

This experience is for those who are experienced in upregulating breath work and trauma release. This is a very powerful breathwork practice that has the ability to dislodge any blockages or trauma that resides in our cellular tissue. Having said that, be prepared, during this practice, for things to be shaken up or shifted around. If you have the space to rest in the discomfort of what may come, this practice is for you. If at any point, you need to pause or rest, simply return to a soft breath

Reviews

This practice was phenomenal and magical. It helped me sit with the fact that I am capable of so much more than I realize. Through the practice I had an increasing trust in my body’s capabilites and the universe. I am feeling much lighter. You are a wonderful guide, and I truly felt your love! Much gratitude 🙏

Your guidance was perfect and my experiences with this even better thank you 🙏🏻

That was amazing. 🤩I totally felt myself drop the deepest I’ve ever gone into Theta and Delta brainwaves during the breath holds when I let all the air out and held on empty! The breath holds were super easy too ! I’ll definitely be using this regularly. Thank you 🙏 thank you 🙏 thank you 🙏

Wauw....that was great 💖💖. It felt like my body was floating....so peaceful 🙏. I love your guidance and the way you talk....you are amazing!!

Thank you sweet soul that was sublime. Would love you to do a longer version 💕🙏