
19:44
19:44
Yin Breathwork Journey For Trusting The Process
by Aja Rose
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k
This meditation is for connecting with the intelligence within Prana. This innate healing ability is powerful beyond conception! Remembering this divine intelligence allows us to surrender into the flow of life. A gentle body scan into guided breathing will support you in deeply relaxing and opening the flow of breath and Prana (life-force energy).
BreathworkTrustPranaHealingDivine IntelligenceSurrenderBody ScanRelaxationEnergyBreathingNervous SystemCompassionPranayamaEnergy FlowIntention SettingDiaphragmatic BreathingAutonomic Nervous SystemSelf CompassionIntentionsMantrasMantra Meditations

