Heart Healing Through Himalayan Kriya

In this practice, we are using the powerful technique of Himalayan Kriya, intention, and breath. Let's work on the heart chakra to release emotional tension and, through love, open up the heart. I'm inviting you to step into the practice with all the freedom to let go.

Reviews

As a fellow HKY teacher, I love your teaching style and your unique presence. You are able to capture the essence of Himalayan kriya so well in such a short session. It reminds me that actually, sometimes, 15 minutes is all that is needed. Thank you for the practice!

Thank you, that really helped me remember that I need to love myself more and not just take me for granted, dismissing my value along the way

Exactly what I needed this morning. You are very gifted and I thank you for sharing your talents with splendid meditations.

A beautiful and powerful heart chakra opener. Thank you 💚💚💚

Beautiful dear Ewelina, so opening and healing 💕 💖. Thank you so much, dziękuję!