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Wonderful Moment Guided BlissBreath
by Erde & Sky
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Created by Wonderful Moment Breath and Bodywork, this Daily Practice begins with a simple, yet effective Pranayama followed by the BlissBreath itself and culminates with a Beautiful Guided Meditation Practice to assist you in discovering and becoming intimate with your Center, your Truth. The Breathwork helps to tune the Autonomic Nervous System and Harmonize Mind, Body and Spirit. We hope you enjoy!
GuidedBlissbreathPranayamaMeditationBreathworkNervous SystemBalanceBody ScanPoetryBody Mind SpiritGuided BreathworkBalance Of Effort And EaseAutonomic Nervous SystemBreathing AwarenessGentle SmilesMantrasMantra MeditationsPoetry MeditationsPosturesSmiling
Meet your Teacher
Erde & Sky
Buena Vista, CO, USA