Yoga Nidra For Health & Well-Being (With Soft Binaural Beats Tuned To 432Hz)

Open to your inner wisdom. Center and ground in pure being for health and well-being. This yoga nidra, with soft background binaural beats tuned to 432Hz, invites you to find and explore the centered, grounded place within you where health and well-being reside.

Background instrumentals, produced by Attar Hunter, are a combination of Theta binaural beats and isochronic tones tuned to 432Hz while oscillating at the Schumann's resonance, which is the earth's vibratory rate at 7.83Hz.

Reviews

One of my favourite yoga nidras. Some beautiful ideas in here. Thank you 🙏🏼

This is a wonderful uplifting, inspiring & healing Nidra 🙏😍🙌💕🤗🧚‍♀️🪄🤩😇

A peaceful morning practice! Thank you. Namaste
🌺🙏🌺

Thank you for this nidra. The calling of joy is always so nice to feel.

Clearly presented with perfect diction, Aerowenn’s guidance was easy to follow - and ultimately absorbing, leading to the sense of well-being alluded to in the title.

Outstanding! It was my favorite one, exactly what I needed. Thank you!

❤️

A wonderful quick but deep yoga Nidra. An especially good practice for those able to drop right in. Thank you for this recharge! That joy was challenging to summon and hold gives me much to ponder.

Beautiful and resourcing. Giving hope for healing and deeply restorative 🙏❤️

This beautifully guided Yoga Nidra is now one of my favorites! So clear, restorative and grounding. I feel truly nurtured and healed.
Thank you!🙏💫💞

🙏😊 thank you

Healing, I shifted

That felt amazing. Thank you for this lovely practice. I had only tried Yoga Nidra for sleep. I feel very refreshed! 😘🤗❤️🙌🏾👏🏽👏🏽👏🏽

That was beaitiful. one of my favourites!

Amazing, thank you so much x

Wonderful Yoga Nidra! I loved the ‘trip’ to the pineal gland and your call for us to summon Joy as we re-stated our Sankalpa. Blessings and sincere thanks for sharing 🙏❤️

Binaural sound was an interesting addition 🤗 Guidance was perfect, thank you 💕 May you have a beautiful day 🌸 Namaste 🙏🏻

Aerowenn I love your voice. Your yoga nidra is so soothing and healing! Thank you!

I did this sitting under a tree it felt doubly healing. The connection with the whole body is very clear and easy. I felt more connected afterwards. Thank you.