Samana Vayu ― Moon Yoga Practice

Samana Vayu 75-minute long class offers a toolset for enhancing our energy processing capabilities. Intention: to live a balanced and harmonious life. This practice helps to digest all sorts of experiences, situations, people, and ultimately ― all types of energy we face up with. Samana Vayu is like a power station right within us that collects energy absorbed through breath, food, sensory perception, and mental impressions, and processes it all to empower all aspects of our lives.

Reviews

Thank you so much 🎈🌺🎈🌺🎈for the wonderfully practice 🎈I enjoyed everything and got a wonderful connection to myself🗺️have a blessed day 🕉️Namaste