Guided Meditations for Breathing Meditation

4.8guided•4 min

Silent Superheroes #8 - Stress-Free Dinner Time/Eating

Zachary Phillips

4.7guided•10 min

Mahat Pranayama - The Complete Breath

Megan MacCarthy

5guided•73 min

Day 345/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•15 min

Being With Frustration

Josef Shapiro

4.8guided•10 min

Opening Your Divine Eyes

Yehuda Ashkenazi

4.7guided•9 min

Deep Healing Meditation

Liz Carlile

4.7guided•6 min

Breath Of Fire Meditation

Lori Reising

4.8guided•12 min

Aligning Your Energy For Content Creation For Online Business Owners

Chenae Carey

4.7guided•11 min

Anytime Calm

Jennifer Davidson

4.7guided•7 min

Mini Yoga Nidra For A Sacred Pause

Mary

4.7guided•14 min

Avengers - Bedtime Story (Captain EJ)

Mrs. Honeybee

4.8guided•3 min

Heart Space Meditation

Kersti

5guided•62 min

Life As It Is

Darcel Hawkins

4.8guided•10 min

Heart Meditation

Campbell Will

4.8guided•5 min

Call In Positive Energy

Tess Collard

4.7guided•5 min

Simple 5-Minute Breath Meditation

Lucy Love

4.9guided•7 min

Awakening Your Vital Essence

Lindsay Branham

4.7guided•19 min

Mindfulness of Breathing (20 mins)

Neil Tranter

4.7guided•20 min

Connecting To Peace

Joshua S Young

4.9guided•25 min

Self Nurturing Practice

Tabitha

4.9guided•23 min

Attention And Awareness, The Perfect Balance

Vajradarshini Fuller

4.8guided•11 min

Womb Connection Practice

Lauren Barber

4.7guided•6 min

Children's Meditation: Sitting Still in the Sunshine

Liesl van der Hoven

4.8guided•16 min

Meditation For Releasing Anxiety From The Body

Dr. Eliza Collins

4.9guided•79 min

Day 025/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•5 min

Resting In Your Safe Space

Brian Rightleg

4.6guided•18 min

Dissolving Anger & Accepting Peace

Gordon Burnham

4.7guided•7 min

White Light Savasana

Lily Allen-Duenas

4.8guided•8 min

Aligning With The Order Of Creation

Yehuda Ashkenazi

4.7guided•3 min

Quick Boundaries Meditation

David Hayden

4.8guided•2 min

Light Language Frequencies - Self Love

Ivy LoveLanguage

4.8guided•22 min

Breathing & Body Awarenes (With Music)

Twenty Breaths Meditation

4.7guided•5 min

Calming Breath Awareness Meditation

Mo Brossette

4.9guided•20 min

Against The Wave Breathing Pranayama Practice

Caroline Kinstle

4.7guided•3 min

Three Breath Break To Reset The Nervous System

Abby Cameron

5guided•12 min

Meditation Relaxation For Pregnancy

Lauren Grogan

4.7guided•15 min

It's Great To Be Me Meditation for Kids

Isabelle Fitzgerald

4.8guided•7 min

Transmute Fear Into Courage With Light Language

Ivy LoveLanguage

4.7guided•10 min

Roblox Inspired Bedtime Story

Mrs. Honeybee

4.7guided•10 min

יַהְוֶה Yahweh Breath Prayer

Ryan T. Schmidt

4.6guided•8 min

Evening Ritual Meditation

Jeremy Zinzan

4.8guided•15 min

Meditation For Loneliness Or Feeling Alone

Wellness on the Farm

4.7guided•7 min

Healing Meditation: Daily Practice For Gentleness & Peace

Aimee Griffith

4.7guided•15 min

Awareness Workout 1 Meditation

Patrick Briody

4.7guided•5 min

Meditate With Re-Birthing Breathwork

Karina Kalilah - Breathwork & Sound

4.7guided•27 min

Deep Peaceful Sleep

Matthew Young (Melbourne Meditation Centre)

4.8guided•22 min

Moving Through Changes

Nicholas "Quazzy" Herd

4.8guided•15 min

15-Minute Body Scan For First Responders

Richard Goerling

4.8guided•10 min

Bloom Meditation - Inner Spring - Follicular Phase

Hayley Rose

4.8guided•10 min

#7 Enjoy Yourself

Mike Richards

4.7guided•10 min

Gentle Deep Breaths | Guided Diaphragmatic Breathing

Ruth Pirie

4.7guided•6 min

Breath Awareness

Ravyn Reid

4.7guided•16 min

Inner Pulse "Beginner"

Stressfit

3.9guided•16 min

Relaxation Meditation With Breath Awareness

Jamie Dubin

4.8guided•11 min

When We Feel Sorrow

Wellness on the Farm

4.8guided•13 min

Open To Your Expansive Self

Amy Patee

3.9guided•16 min

Relaxation Meditation With Breath Awareness

Jamie Dubin

4.8guided•11 min

When We Feel Sorrow

Wellness on the Farm

4.8guided•13 min

Open To Your Expansive Self

Amy Patee

4.7guided•19 min

Trust the Journey

Sara Raymond

4.7guided•13 min

Anger SOS Relief

RonaLynn Fitzpatrick

4.8guided•47 min

Resting Into The Body

Robin Berkelmans

4.8guided•8 min

Let Mother Earth Breathe For You

Tara Van Dam

5guided•31 min

Yielding To Breath

Markéta Foley

4.7guided•12 min

Shape of the Breath Meditation

Brandon Alter

4.7guided•5 min

Root Chakra Activation With Light Language

Ivy LoveLanguage

4.7guided•8 min

Calling In Abundance - Breathing Into Happy

Rebecca Kordecki

4.7guided•6 min

Self-Compassion For Women In Leadership

Ciara Conlon

4.9guided•6 min

Let Go Of Stress With Mindful Breath

Lina Semina

4.8guided•21 min

Release Tension, Stress & Mental Blocks

Tony Samara

4.7guided•12 min

Guiding The Breath For Clarity, Calm, Ease & Steadiness

Aura Garver

4.7guided•10 min

Morning Breathwork - Slow Breathing

Dr. Inge Wolsink

4.8guided•5 min

Lent: Breathing in Gratitude, Breathing Out Release

Sean J Stevens

4.8guided•8 min

2-Point Guided Practice

Justin Ehrlich

4.8guided•10 min

Boundaries Are An Invitation

Esther B

4.7guided•9 min

10-Minute Breath Meditation

Eric Brewington

4.7guided•6 min

Reduce Anxiety

Indigo

4.8guided•4 min

The Journey To Peace: Day 14

Albin Hagberg Medin

4.7guided•10 min

10-Minute Breath Awareness

ZenYo

4.6guided•2 min

Grounding Meditation

Susan Burrell

4.7guided•36 min

Stress Management & Nervous System Regulation

Naomi - Soul Tranquility Healing

4.7guided•10 min

Our Empowerment Comes From This Moment | Guided Meditation

Heidi Coker

4.7guided•13 min

Guilty Sleep

David Gandelman

4.7guided•6 min

Breathwork For Healing

Alisha

4.6guided•7 min

Morning Glow Meditation

Lily Allen-Duenas

4.8guided•19 min

4-5-6-7 Breathwork -Finding Stillness & Peace (Level 2)

Guri Sohal

4.8guided•10 min

Breath Awareness - Breathing Into Happy

Rebecca Kordecki

5guided•74 min

Day 334/365: Guided Meditation | Ajahn Brahm

Ilan

4.6guided•4 min

Mindfully Happy Short & Powerful Series - Breathe out the B.S.

Mindfully Happy

4.7guided•20 min

Long Deep Breaths

Stressfit

4.8guided•14 min

Somatic Sitting Meditation 3: Microcosmic Orbit

Nando Raynolds

4.9guided•15 min

Linking Movement & Breath For Managing Anxiety

Lauren Mahakian

4.8guided•11 min

Honey In The Heart With Bhramari Pranayama

Jeanette Sealy

4.7guided•20 min

Deep Sleep With Guided Binaural 8D Surround Sound

Ian Ritter Evolution

4.6guided•10 min

Positive Breathing Awareness

Lama Yeshe Rabgye

4.7guided•6 min

Breathwork For Inner Peace

Katie Johnita | WOMANIFESTER PODCAST

4.8guided•5 min

Gain Confidence As A New Parent

J Kontos

4.6guided•11 min

Parasympathetic Nervous System Activation Breathing

Naomi Goodlet

4.8guided•7 min

Scriptures Of Peace

Rebecca Kahlsdorf

4.7guided•18 min

Chakra Activation

Stressfit

4.7guided•19 min

Heal & Release Anxiety & Fear Breathwork

Kara Payton

4.7guided•10 min

Meditate with Armin van Buuren

Armin van Buuren

4.7guided•9 min

Bliss Meditation + Breathwork For Peace And Healing Energy

Liz Carlile

4.7guided•32 min

Resourcing All Parts Of Our Self In A Difficult Time

Sharon Gold-Steinberg

4.7guided•14 min

Meditation: Balance Simply

Solé Weller

4.7guided•10 min

10 Minute Breathwork and Meditation

Jacob

4.9guided•30 min

Anapanasati with chanting Namu Myoho Renge Kyo

Mark White Lotus

4.9guided•15 min

Mindful Breathing Meditation

Laetitia Di Franco - Freitas

4.7guided•3 min

Absolutely Delicious 30-Second Tension Dissolver

Sustain Wellbeing

4.7guided•8 min

Gratitude In The Moment

Lisa Sparagna

4.9guided•5 min

3 Stages Breathing Space Practice

Karen Liebenguth

4.8guided•8 min

Your Life Is Like A River

Michael Callahan

4.9guided•14 min

B.R.E.A.T.H - Thoughts

Shealing

4.9guided•10 min

Your Heart, Your Home

Laura Murphy

4.7guided•5 min

Release Your Physical Pain - 5-Minute Daily Insight

Giovanni Dienstmann

4.7guided•19 min

Hypnobirthing Practice

Sharon Mundy

4.7guided•10 min

Lotus Mudra Practice

Raechel Pratt

4.8guided•14 min

Meditation Segment: Liquid Love

Nikolay Ignatyev

4.6guided•4 min

Morning Blessing Light Language

Ivy LoveLanguage

4.6guided•11 min

Guided Practice For Relaxation And Healing

Tom Kelly

5guided•8 min

Taking A Time Out (With music)

Lauren

4.7guided•4 min

The Journey to Peace: Day 5

Albin Hagberg Medin

4.7guided•16 min

Deep Relaxation - Non Traditional Yoga Nidra

Solé Weller

4.8guided•21 min

Second Foundation Of Mindfulness: Feeling Tone

Recovery Dharma

4.7guided•16 min

Headache Relief Now With Pelvic Floor Release & Breath

Yaicha Bryan

5guided•76 min

Day 361/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•21 min

Awareness Of The Subtle

Sandeep Davu

4.8guided•12 min

Seven Breaths

Kumbi Butler

4.7guided•9 min

Mindfulness Of Breath Practice (MBSM)

Freya Bennett-Overstall

4.8guided•15 min

15 Minute Meditation - 40 Days To Personal Revolution

Kate Doran

4.9guided•19 min

Calming Breath Meditation & Song

Victoria Angel Heart - Tap Into Freedom

4.9guided•76 min

Day 346/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•18 min

Body Scan To Relieve Anxiety

Lara Grant

4.8guided•20 min

Breathwork ~ Air

Damian Kai Norman

4.7guided•12 min

Cultivating A Positive Mind

Laurie Cameron

4.6guided•15 min

Cultivating Equanimity

David Vago

4.7guided•13 min

Make Self Trust A Must

Sensei Paul David

4.5guided•12 min

Day 15: Allow Yourself To Be

Melissa Wood-Tepperberg

4.9guided•14 min

Be Gentle, With The Body, Mind, And Breath (Silent Backing)

Silas Day

4.7guided•1 min

'Kindness Boomerang' - An Affirmation Meditation By Sanaz

Sanaz Busink

4.7guided•33 min

Awakening The Inner Senses

Steve Nobel

4.8guided•15 min

Breathing Body (Without Background Music)

Nirupa T. Hoffman

4.9guided•15 min

Mindfulness Of Breathing - Being With Difficult Experience

Karen Liebenguth

4.8guided•16 min

Reconnect To Your Heart

Mary Bolton

4.7guided•4 min

4-Minute Evening Affirmations

Marie Mag

4.8guided•13 min

Sama Vritti : Box Breathing

Whitney Cummins

4.8guided•24 min

Mindful Breathing Meditation For Beginners

Michelle Eckles - Meditation Sunshine Coast

4.9guided•18 min

Global Compassion For Australia (With Heavy Rain Sounds)

Dan Ireland

4.9guided•14 min

The Body As Microcosm Of The Universe

Mark McCormick

4.7guided•10 min

Mindfulness Of Breathing Practice

Mindfulness At Work

4.7guided•19 min

Sitting Practice MBSR

Kimberly Beecher

4.6guided•4 min

SOS – Instant Stress & Anxiety Relief

Ryan Leadbetter

4.8guided•6 min

Lord's Prayer - Morning Christian Meditation

Kassidy Griffin

4.8guided•4 min

The Journey To Peace: Day 32

Albin Hagberg Medin

4.6guided•4 min

Guided Stomach Breathing For Total Relaxation

Zachary Phillips

4.8guided•15 min

Breathing To Thrive - Day 6

Shane Brennan

4.8guided•15 min

Breathwork For Anxiety Relief

Sakshi Gupta

4.7guided•11 min

Summer Solstice Meditation

Aspen Marino

4.9guided•27 min

Guided Inner Journey To The Sea

Susan Meyer

4.7guided•7 min

Present Moment Awareness

Laura Linehan

4.6guided•30 min

Alignment Nap

April Wagner

4.6guided•22 min

Whole Body Breathing

Rick Hanson

4.7guided•19 min

Soothe Anxiety & Heal Yourself

Anaïs Skoutariotis

5guided•79 min

Day 363/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•22 min

Insomnia Relief! Fall Asleep Fast On A Comfy Cloud With Rain

Asela Rosmarin

4.6guided•4 min

4-8-12 Breathing For Calm

In Memory of Ralph De La Rosa

4.8guided•10 min

Balancing Autumn (Air- Vata) Energy

Emma Orlando

4.8guided•21 min

Power Up - Solar Plexus Activation Meditation

Amy Patee

4.6guided•4 min

4-8-12 Breathing For Calm

In Memory of Ralph De La Rosa

4.8guided•10 min

Balancing Autumn (Air- Vata) Energy

Emma Orlando

4.8guided•21 min

Power Up - Solar Plexus Activation Meditation

Amy Patee

4.6guided•10 min

Meditation to Relieve Stress and Anxiety

Michelle Chalfant

4.8guided•13 min

Connect To The Goddess Within You

Katie Krimitsos

4.8guided•14 min

Metta - Loving Kindness

Simon Sureshwara

4.7guided•11 min

Alleviate Anxiety With Your Breath

Jake Gordon

4.9guided•11 min

I Receive All Of Myself

Kassie & Victoria

4.9guided•8 min

I Wonder (A Moment Of Peace)

Samira Jones

4.7guided•9 min

Relief From Anxiety & Stress (Daily Morning Meditation)

Corin Bryant

4.7guided•10 min

Centering Meditation

Nicole Windle

4.7guided•1 min

Five Sighing Breaths

Nicole Staker

4.7guided•5 min

Morning Meditation For Kids

Happy Minds

4.8guided•15 min

Follow The Breath For Focus & Ease

Cindy Yaple

4.7guided•13 min

Grounding Mediation

Suzy Ashworth

4.7guided•19 min

Relax, Reset & Recharge (Extended)

Elliott Treves

4.6guided•5 min

Happy Mornings

Jo Gillard

4.8guided•8 min

Balancing Ease And Effort

Josef Shapiro

4.8guided•8 min

Silent Meditation, Part 2

Jacqueline Watson

4.9guided•10 min

Exploring The River Of Your Breath

Michael Callahan

4.6guided•20 min

Guided Meditation for Pregnant Women

Carla Barzetti

4.8guided•4 min

Light Language Frequencies Of Simplicity

Ivy LoveLanguage

4.8guided•4 min

Meditation For Wedding Planning Stress

Allison Erwin, RYT-500

4.8guided•20 min

Breathwork ~ Fire

Damian Kai Norman

4.8guided•2 min

I Am The Light - Affirmation

Brittany Gayle

4.8guided•5 min

Becoming Steady

Raechel Pratt

4.8guided•13 min

Grounded In Gratitude Meditation

Desi Hall

4.7guided•24 min

First Foundation Of Mindfulness: Breath And Body

Recovery Dharma

4.6guided•20 min

Drift Into A Deeply Peaceful Sleep - 19 Min Daily Insight

Padma Gordon

4.7guided•24 min

Refresh Me | Lying Down Relaxation | 25 Minutes

Abigail Poulton

4.9guided•22 min

Alternate Nostril Breathing: 3 Complete Rounds With So Ham

Lynn Fraser

4.7guided•8 min

Calming Breathing Practice

Suzanne Norman

4.9guided•27 min

The Breath Journey | 5 Layers Of Presence In 50 Breaths

Cory Cochiolo

4.7guided•1 min

A Failed Yesterday & A New Today

Sanaz Busink

4.8guided•9 min

Noticing And Naming (Thoughts & Feelings)

Lou Lasprugato

4.6guided•5 min

Morning Breathwork Practice

Ana Lilia

4.7guided•5 min

Breathing, Smiling, Letting Go Into The Present Moment

Linda L Davis, MSW

4.7guided•6 min

Night Time Legs Up The Wall Meditation

Kerry Dunn

4.7guided•7 min

Celebrating Your Accomplishments

Lisa Hope

4.9guided•14 min

Receiving Resurrected Breath

Bethany Dearborn Hiser

4.8guided•11 min

Heart Lock-In

Bob Chugani

4.7guided•16 min

Practice Being In Flow With Life

Heidi Coker

4.9guided•8 min

Meditation For Cool

Imani Nicole

4.6guided•4 min

Anytime Mindful Moment

Jenine Camins

4.7guided•23 min

Power of Presence

Stressfit

4.8guided•11 min

Discover Your Soul's Purpose

Liz Carlile

4.7guided•29 min

Sometimes When I Can't Sleep

Anna Kaminski

4.8guided•13 min

Breath Of Fresh Air Walking Meditation

Susi McWilliam

4.6guided•13 min

Waking Up With Divine Energy

Sona Bahri

4.7guided•3 min

“Voo” Breathwork Technique For Grounding

Amy Hartman

4.8guided•4 min

The Journey to Peace: Day 22

Albin Hagberg Medin

4.7guided•10 min

Daily Breath Awareness

Aicha Mckenzie

4.7guided•9 min

Calming Exhale Breath

Pat Divilly

4.7guided•3 min

Gratefulness Mantra For Children

Mantra Mia

4.9guided•36 min

Breathing Into Connection

Alfie Meneses

4.8guided•14 min

Affectionate Breathing | Mindful Self-Compassion

Lucy Chan

4.7guided•7 min

Peaceful Day At The Beach

Marci Cagen

4.8guided•18 min

Building Stability With A Neutral Mindset Pt. 2

Elliott Treves

4.6guided•10 min

Tune Into Your Breath

Ashleigh Jackson

4.6guided•10 min

Affirmations To Set The Day

Christopher Manning

4.7guided•25 min

Love and Kindness Offerings

Sally Soul

5guided•44 min

Rejuvenation Meditation Using Yoga Breathing

Jenny Light

4.7guided•7 min

7 Minutes To Calm - Mid-Day Break De-Stress Meditation

Meredith Hooke

4.8guided•8 min

Heart Connection

Aspen Marino

4.8guided•12 min

Perfect Breath

Jodie Hampshire

4.8guided•12 min

Cultivating Compassion

Mark Zelinsky

4.8guided•18 min

Nadi Shodhanam Alternate Side Spinal Breath

Lynn Fraser

4.7guided•5 min

Meditation For Beginners

Ellie Bozmarova

4.7guided•10 min

Transforming The Inner Critic Meditation

Chelsea Pottenger

4.6guided•20 min

Sleep Soundly

Sacha Stewart

4.8guided•16 min

Resting In The Breath Guided Meditation With Body Scan

Meredith Hooke

4.7guided•4 min

Grounding Meditation For Anxiety (54321 Technique)

S.C. Sanborn

4.7guided•4 min

Breathe- Physical Release

Jessica Crow

4.7guided•5 min

5-Minute Beginner Meditation | Breathing Meditation

James F Hickey

4.7guided•7 min

Clear Mind & Body Breathwork Meditation

Hanna Look

4.8guided•17 min

Breathing Tree Meditation (With Music)

Jay Andrews

4.8guided•30 min

Inviting Ease Into My Life

Christoph Spiessens

4.7guided•9 min

Mastering The Art Of Relaxation - 9 Minute Daily Insight

Rick Hanson

4.7guided•10 min

Softening

Laura Murphy

4.6guided•13 min

Morning Practice To Restore Body-Mind Balance

Ash Eric

4.8guided•10 min

Tapping Into Truth

Emma Orlando

4.9guided•75 min

Day 330/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•8 min

Focus On Calm By Releasing Tension

Brian Lowell French

4.7guided•31 min

Breathwork For Calming The Mind

Samantha Skelly

4.8guided•16 min

Embodying The Bones Of Breath

Mark Taylor

4.8guided•10 min

Simple Breathing Practice

Dan Ireland

4.8guided•19 min

Healing The Body - 19 Minute Daily Insight

Brian Hyman

4.7guided•11 min

Entering Into Your Therapeutic Zone - Breathwork

Guri Sohal

4.7guided•6 min

First Stage I AM Mantra Meditation

Dr Janette Freeman

4.8guided•14 min

Outside In Meditation

Benedict Beaumont - Breathwork

4.7guided•20 min

Nighttime Relaxation & Energy Clearing

hass sadeghi

4.7guided•4 min

At Work Stress Break

Stephanie Wulfe

4.7guided•10 min

Short Morning Routine For Gratitude And Intention Setting

Yvette Vermeer

4.7guided•14 min

15-Minute Breath Counting

Colin Mason

4.7guided•12 min

A Visit To Dreamland - The Crystal Cave

Liesl van der Hoven

4.7guided•8 min

A Guided Midday Mini Beach Vacation

Balance Warrior

4.8guided•34 min

I Am Yoga Nidra: Safe Place

Brooke Page-Thompson

4.8guided•6 min

Quick Breath, Affirmation, And Visualization Meditation

Miles Bolden

4.8guided•9 min

Daily Breathwork Practice

Victoria Bauman

4.8guided•52 min

Anapanasati And The Eight Fold Path

Sheldon Clark

4.7guided•21 min

Arriving in the Body - A Field of Sensations

Al Jeffery

4.8guided•31 min

Facing Fear Of Flying & Heights

Sensei Paul David

4.7guided•12 min

True Nature

Stressfit

4.7guided•13 min

Heart-Centered Awareness For Stress-Reduction & Relaxation

Tamara Zoner

4.7guided•11 min

Heart Breath

Marian Buck-Murray

4.9guided•22 min

Grounding | Connect To Your Inner Fire (Red Bindu)

House Being

4.9guided•13 min

Beginners Breath Practice With Instructions

Cary Brief

4.7guided•60 min

Deep Sleep Meditation; Body Scan, Breath & Countdown

Shona Noyola - Paradigm Yoga

4.7guided•20 min

Bedtime Ritual

Josie Brown

4.7guided•3 min

Deep Breaths To Shift Your Day

Chrissy McGuire

4.6guided•9 min

Nourishing Happiness (Thich Nhat Hanh)

Tobias Polzin

4.7guided•20 min

Sacred Rest Journey For Deep Sleep And Intentional Dreaming

Aja Rose