Breathwork For Calming The Mind

This guided Breathwork meditation will allow you to deeply connect to your body, release stress, and access a place of inner tranquility so you can move forward with more presence, awareness, and clarity.

Reviews

Wow. This was beautiful. I loved your voice.

A clear kind intro to set the tone, a period of breathing (mouth-mouth) and a smooth and compassionate end.

Afterwards I felt light and sad in a good way. It also felt like I had been on another planet for a short while. 😉🙏🌸

I had some difficulties with the brief as I was unsure whether to keep breathing the same rhythm throughout the session or do a breath retention when the music slowed. Perhaps my volume was too low.

WHAT THE FUCK

HOLY SHIT I AM BUZZING

MY HANDs, MY WHOLE BODY IS TINGLY

MY CHEST

My heart is racing

MY FACE, holy shit I got thizz face my face got stuck in place!!

It’s low key heard to type this right now

What the duck did you just do to me holy shit

I was like kinda scared during that experience but I just kept telling myself I was safe

Wow I literally started convulsing I am seriously speechless

What a rush

I am on fire damn I need water

So intense! I feel like I just took with best drugs

Thank you so much

❤️❤️❤️

Amazing amazing amazing 🤩 . I thoroughly enjoyed that and I feel light and lovely .