15:39

Breathing Body (Without Background Music)

Name: Breathing Body (Without Background Music)
Uploaded: 2020-10-30T05:41:28.000Z
Duration: 15 min 39 s
Channel: Nirupa T. Hoffman
Description: This guided relaxation and healing meditation has Somatic Experiencing and Yogic influences. Settle in and get cosy as your inner experience moves towards rejuvenation and optimal vibrancy. I hope you enjoy.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

539

This guided relaxation and healing meditation has Somatic Experiencing and Yogic influences. Settle in and get cosy as your inner experience moves towards rejuvenation and optimal vibrancy. I hope you enjoy.

Stress Stress & Anxiety Energy Spiritual Visualization Mindfulness Neuroscience Science Yoga Spirituality Concentration Body Scan Health & Happiness Presence Breathing Meditation