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16:08
Practice Being In Flow With Life
by Heidi Coker
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
Today, I invite you to join me (and the birds in my backyard) for a pause. A moment of stillness to connect with your natural rhythm. Nature transitions through the seasons with effortless flow, and invites us to do the same. Life happens. Nature flows. Seasons changes. This flow is ever-present.
FlowLifePauseStillnessNatureRelaxationGroundingHeartFlexibilityGratitudeBody RelaxationHeart ConnectionCognitive FlexibilityBreathingBreathing AwarenessLife FlowNatural RhythmsPractices
Meet your Teacher

Heidi Coker
Atlanta, GA, USA
