12:12

Shape of the Breath Meditation

Name: Shape of the Breath Meditation
Uploaded: 2017-05-02T18:19:52.000Z
Duration: 12 min 12 s
Channel: Brandon Alter
Description: This contemplative practice will bring you into deeper relationship with your breath. Try it as primer before silent meditation or simply to renew your energy.

by Brandon Alter

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.6k

This contemplative practice will bring you into deeper relationship with your breath. Try it as primer before silent meditation or simply to renew your energy.

Meditation Breathing Awareness Self Awareness Exploration Energy Whole Body Breathing Self Remembrance Color Breath Visualization Breathing Awareness Breath Energy Visualizations Breath Exploration Contemplative Practices Silent Meditations Spirit Connection Visualizations Spirits

Meet your Teacher

Brandon Alter

Los Angeles

Meet your Teacher

Brandon Alter

Los Angeles

© 2026 Brandon Alter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.