22:39

Breathing & Body Awarenes (With Music)

Name: Breathing & Body Awarenes (With Music)
Uploaded: 2021-01-17T02:09:05.000Z
Duration: 22 min 39 s
Channel: Twenty Breaths Meditation
Description: This breathing meditation includes guided body awareness and gentle ambient music during a period of stillness. I will mind the time for you, and then gently bring you back to the breath before ending the meditation. Music by Jimmy Craz.

by Twenty Breaths Meditation

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

656

This breathing meditation includes guided body awareness and gentle ambient music during a period of stillness. I will mind the time for you, and then gently bring you back to the breath before ending the meditation. Music by Jimmy Craz.

Breathing Body Awareness Music Meditation Stillness Body Scan Awareness Emotional Observation Gratitude Movement Mindfulness Sensory Perception Emotional State Observation Stillness And Awareness Gentle Movement Mindful Return Breathing Awareness

Meet your Teacher

Twenty Breaths Meditation

Tamworth, Australia

Meet your Teacher

Twenty Breaths Meditation

Tamworth, Australia

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