Breath Of Fire Meditation

Hello and welcome to this Breath of Fire Meditation. I’m so happy you are here and I do hope these tracks are supporting you in your health, alignment, and consciousness practice. This breath is designed to immediately recalibrate your nervous system, create cellular detoxification, disrupt stress, boost brain function, decrease emotional or physical stagnation, improve respiratory health and digestion. Please do not practice this particular breath if you are pregnant or menstruating.

Reviews

Very clear instruction, short and sweet. Thank you for the reminder to take good care of myself. May all the happiness and health you need to find you where you are.
Mike

This is the PERFECT breath of fire meditation with guidance. Thank you!

great intro to breath of fire! loved this

Perfect! Exactly what I needed to find. Will be using this every morning from now on! Thank you 🙏