Deep Sleep With Guided Binaural 8D Surround Sound
20:49
20:49

Deep Sleep With Guided Binaural 8D Surround Sound

by Ian Ritter Evolution

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.2k

Sleep is essential for a healthy immune system and the focus we need to successfully move in our daily lives. Using headphones, with the specific instruments and frequencies implemented, this guided meditation will induce a state of relaxation on both a mind and body level, using Binaural 8D audio technology.

SleepBinaural AudioRelaxationBody ScanMuscle RelaxationBreathingAcceptanceAwarenessFocusImmune SystemProgressive Muscle RelaxationTension ReleaseNonjudgmental AcceptanceEnvironmental AwarenessBreathing AwarenessGuided Meditations

Meet your Teacher

Ian Ritter Evolution

Milano, Metropolitan City of Milan, Italy

Meet your Teacher

Ian Ritter Evolution

Milano, Metropolitan City of Milan, Italy