Transforming The Inner Critic Meditation

This guided meditation is to help soften the inner critic. An inner guiding light to help you on your self-kindness journey, this meditation will help you mend the most important relationship in your life: the one with yourself, by allowing yourself to be aware of your ability to self-validate and challenge negative thoughts.

Reviews

I'm ready to let go of things I can't change , thanks

Very soothing and beautiful meditation. Thank you. Namaste.

Peaceful. I love extending the loving energy outwards.

Wonderful

Very grounding. The pace, your tone w d music are magical.

Thanks for the lovely meditation 🧘‍♀️

Your meditations are all so uplifting and nurturing to the soul. I couldnt ask for a better more beautiful way to start each day. Thank you so much. Love and Light to you

Thank you so much for this mediation. It was beautiful! I needed this really badly.

Gently uplifting and calming. Not sure about the self criticism part as it didn't seem to go there, but delightful nonetheless.

Relaxing, very peaceful, also energizing and loving. A wonderful way to start the day. Thank you, Jewel, namaste

Thank you, what a beautiful, soft, powerful meditation. 🌟

you have a gift! that was perfect!

Quick centering and uplifting💕

Thank you. Such a good message.

Loved starting my day with you and this warm,fussy meditation 🥰