Breath Of Fresh Air Walking Meditation
13:37
13:37

Breath Of Fresh Air Walking Meditation

by Susi McWilliam

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
749

Grab your headphones and let's take a walk. Let me guide you through some breathwork and awareness. I have designed this meditation as a perfect way to add a break to your day, or perfect for transitioning from after work to home or between activities. Enjoy my love, breathe deep beautiful, Susi

WalkingMeditationBreathingAwarenessEmotionsBody AwarenessRepetitionReflectionGratitudeImmune SystemBreakConscious BreathingPresent Moment AwarenessEmotional ProcessingBalanced BreathingImmune System StrengtheningPhrase RepetitionsSeasonal ReflectionsTransitionsVisualizationsWalking Meditations

Meet your Teacher

Susi McWilliam

Aberdeen City, United Kingdom

Meet your Teacher

Susi McWilliam

Aberdeen City, United Kingdom